Environmentalism

No Buy January

I am now more than halfway through my ‘No Buy January’ endeavour. ‘No Buy January’ is a pretty common thing across the web – it’s a challenge not to buy anything unnecessary for the entire month. A lot of people (myself included) use it to reset after the expensive months leading up to Christmas. It also helps you get some perspective to what you are spending your money on and why. Here are a few things I’ve learned over the past twenty days:

  • I can be very good when it comes to buying things, but not so much when it comes to spending money on “experiences”: While I walked away from books, stayed away from clothing stores, and worked hard to use up my stores of toiletries instead of purchasing new items when they ran out, I still spent a fair bit of money on going to restaurants, cafes, and drinks with friends. I have definitely stayed in on more Fridays than not. I don’t make much at my part-time job and am trying to be choosy with what I do spend money on, but I could definitely do better. Of course, going out with friends and spending money on experiences is inherently better than spending money on things, but I would still like to save a bit more in that area. For example, if I know I’m going to a concert in Boston on a Saturday night, then I’ll stay in on Friday to balance out the spending.
  • Western culture revolves around shopping: During the weekends I am often at a loss at what to do that does not involve going to a store and buying something. So much of my adolescence was spent at the mall on weekends and during the summer that I am realizing that it’s a bit difficult not to pop out to the stores when I’m bored and need something to do. I love window shopping as much as the next person, but with this ‘No Buy January’ I also tried to refrain from participating in anything related to consumer culture. This is part of my goal to lead a more conscious lifestyle. Instead I am trying to blog, journal, read, and meet up with friends in restaurants or cafes.
  • Learning to not beat myself up over necessary purchases: Because I don’t make a lot of money at the moment, I’ve been finding this a bit difficult. I pride myself over being able to say ‘no’ to books and clothing but then punish myself for having to spend money on things I actually need. For example, I ran out of my all-time favorite moisturizer. I stood in the aisle of Whole Foods for probably 5 minutes debating whether to repurchase. This was silly because I NEEDED the moisturizer (it is currently the middle of winter in New England and I have perpetually dry skin so yes, moisturizer is a NEED). I also spent a lot of money on a pair of prescription sunglasses, another thing I needed since a late-entry New Years resolution of mine is to wear my glasses more. I need sunglasses to drive so I really did need to buy them. It didn’t stop me from feeling insanely guilty and like I’d failed the whole point of ‘No Buy January’, but in hindsight I am realizing that there’s no way to avoid purchases like these. I can avoid buying books because I have so many currently unread on my shelf and I can avoid clothes shopping because my closet is currently full with items that I love, but I can’t avoid some purchases no matter how hard I try and that’s okay.
  • Overall I’m learning that less is definitely more: This whole process is actually teaching me a lot about myself.  I don’t need things to define who I am. I am just as content (if not more so) sitting in a coffee shop with friends or a book than I am out shopping. I’m going to try and buy only what I absolutely need going forward. Sometimes I won’t need anything and sometimes I’ll need lots of things and that’s okay because every purchase I make will be a conscious one. I never want to clean out my closet or bathroom cabinet and throw away unworn shirts or unused products because I bought them in the moment without really thinking of their value.

I’m planning on continuing my ‘No Buy’ experiment into February. It’s the shortest month of the year so if you’re interested but don’t think you can do a whole 31 days then I recommend trying to give it a go next month. I also recommend downloading a money tracking app. At the start if the month I just searched for “money tracking” in the App Store and found Fudget, which is the most basic app on the planet, but it’s really helping me see exactly where my money is going and how small and unnecessary purchases can add up very quickly.

I recommend trying to instill a ‘No Buy’ even for a week to see how much stuff you can actually survive without. If you find yourself still wanting it at the end of the week/month/YEAR then by all means go for it!

Has anyone else ever done a ‘No Buy’ for a set period time? What did you like about it? What did you find the hardest? Let me know your thoughts!

Hello 2018!

Well 2017 is finally over. Here’s hoping 2018 will be loads better. I usually don’t do New Year’s Resolutions but I figured this year I would give it a go. I’m trying to keep them realistic and doable so I thought I’d share.

  1. Work on being vegan at home: I’m vegetarian and I rarely (if ever) drink cow’s milk. I do love cheese though. However, due to how bad animal agriculture is for the environment, I really want to work on lessening my impact. While I can have full control over the ingredients when I eat at home, going out to eat while vegan is pretty difficult. So I’m going to try my damndest to be vegan at home and vegetarian when I go out.
  2. Workout 3x per week: This one I would really like to stick to and there is no reason I should not be able to. I notice a big difference in my fitness levels since I moved home to sedentary America. My parents have a tiny home gym and I’ve recently fallen in love with the elliptical, so working out is going to cost me literally nothing. My new trick to motivate me is to pick a TV series that I am ONLY allowed to watch while I work out. I’m currently working my way through The West Wing, a series I haven’t watched since high school. The episodes are a respectable 45 minutes each and they always leave me itching to watch the next one.
  3. Have a monthly budget: This is something I really need to work on. I’m okay with limiting my purchases but I think setting a figure and seeing how much I spend on unnecessary things and saying “no” to going out and spending money will be a real eyeopener.
  4. Travel back to London: This one is a confirmed thing! Hurry up May! Have decided that I will be adding this to my resolutions every year from now.
  5. Buy majority of clothing second-hand: I want to lessen my environmental impact as much as possible. Plus I really like thrift shopping. It’s fun to never know what you are going to find or what deal you are going to get. I’ve recently discovered the Savers stores and now I can’t fathom spending more than $12 on any item of clothing.
  6. Journal/write more: This is something I strive towards every year. I so want to be a journal person. I’ve also bought a book of 300 writing prompts to help me as I usually don’t write because I feel like I have nothing to write about.
  7. Be asleep by 11PM: This one will be hard. It’s not so much about going to bed earlier, but becoming more of a morning person. I’m hoping a set bedtime will help.
  8. Read every night: I love to read and I do read a lot, but I would like to start reading more in bed. I usually read for a bit but then turn on the TV and watch until midnight. Hopefully this one helps me stick to #7!
  9. Blog 2x per week: I would really like to have this blog be a portfolio of my writing. Just purchased this domain name so hopefully I can get my money’s worth =]
  10. Keep making #zerowaste switchups: I recently wrote about this and I would like to keep improving and lessening the amount of plastic waste that I produce.
  11. Find a job that let’s me do some good: This will be probably my biggest resolution of 2018. I am determined not to work for a company unless it does some good for the world. I refuse to dedicate 40+ hours to something that I am not whole-heartedly passionate about. Interning at this summer really taught me that I am the most professionally fulfilled when I work on something related to environmentalism and that I can combine that with my skills in PR/communications.  I currently have a part-time job at a bookstore that I am happy to keep until the right thing comes along.

HAPPY 2018!

If We Can’t Make the Fashion Industry More Sustainable, We May End Up Eating Our Clothes

This article originally appeared on Fashionista.com, a trusted source of fashion news, criticism and career advice with a monthly readership of more than 2.5 million. This articles explains the need to go eco in fashion and why you should avoid polyester at all costs. A real eye opener! 

By

No one wants to eat a meal laced with plastic, but if something doesn’t change in our current textile economy, that could soon be a reality. Plastic microfibers, which are like tiny pieces of plastic lint that come off synthetic clothing in the washing machine, are now entering the oceans at a rate of about half a million tons every year — that’s equivalent to more than 50 billion plastic bottles. Once in the water, these microfibers are ingested by aquatic wildlife and travel up the food chain where they end up being consumed by humans.

This problem is just one of many highlighted in a new report from the Ellen MacArthur Foundation. Entitled “A New Textiles Economy: Redesigning Fashion’s Future,” the 150-page report has garnered support from brands like Stella McCartneyNike and H&M in addition to the United Nations and nonprofits like the Sustainable Apparel Coalition and the C&A Foundation.

“This report is an important step in signaling the type of systemic innovation and collaboration required to unlock a future that protects… the planet while also powering sustainable business growth,” says Nike vice president of sustainable business and innovation Cyrus Wadia in the report’s introduction.

According to the report, Wadia is right to note the connection between business growth and planet care. While the detriment to the earth is staggering in and of itself, the fact that over “$500 billion of value is lost every year due to clothing underutilization and the lack of recycling” should be enough to make other businesses take note of the report’s findings.

Besides overviewing the microfiber issue, the report also touches on a range of other matters that need to be addressed if the fashion industry is to avoid “catastrophic outcomes.” Among these issues are the reduction of carbon emissions in the textile sector, which currently equals that of all international flights and shipping combined. At its current rate, fashion is projected to be using 26 percent of the planet’s carbon budget by 2050.

Another problem is related to clothing’s growing disposability. The report notes that the steady increase in global fashion production is linked to a decreased use of individual pieces, with some garments being thrown out after only seven to 10 wears. Considering that less than one percent of clothing is recycled, that’s a huge problem — and has led to a scenario in which “one garbage truck full of textiles is landfilled or burnt every second.” If this trajectory continues, the weight of our discarded clothing would be more than ten times that of the world’s current population by 2050.

It looks pretty bleak if the textile industry continues with business as usual, but the report doesn’t end in pessimism. Instead, it offers a vision of change that could lead to systemic shifts that go beyond the individualized good deeds of a few ethical brands here or there.

The solution offered by the report can be broken down into four steps. First, it involves phasing out hazardous substances, and reducing microfiber release through new technologies and better production processes. Second, the report suggests transforming how clothing is designed, sold and used so that disposability is reduced. This might involve placing a bigger emphasis on clothing rental programs or designing and better marketing more durable garments.

The third part of the solution involves recycling: encouraging brands to design garments that are easy to recycle, setting up large-scale clothing collection and pursuing technological advancements that will make recycling more possible. Lastly, the report suggests that any non-recycled material that enters the fashion cycle should come from renewable sources (like algae or bamboo) rather than nonrenewable ones (like fossil fuels).

Reforming the fashion industry so thoroughly will be a difficult task, but the report makes clear that it’s the only option for human and environmental flourishing — and maybe even survival.

“It is obvious that the current fashion system is failing both the environment and us,” writes member of Denmark’s Parliament Ida Auken in the introduction to the report. “This report sets out a compelling vision of an industry that is not only creative and innovative, but also circular… Whilst this may not be straightforward, the way is now clear.”

Read the full report here.

Some #ZeroWaste Switch-Ups

Since I’ve been home from London, I’ve had some free time on my hands (FYI it is NOT easy to find an office job during the holiday season!!). I’ve been reading a lot, books of course but also blogs. I love a good blog. Fashion and lifestyle are my favorite categories and soon I’ll do a post about the ones I’ve been following for a few years.

As you can probably tell – I consider myself to be a bit of an environmentalist and recently found two really great blogs that have inspired me to make some changes:

  • Model4GreenLiving.com – Model Renee Peters uses her platform as a model to reshape the way people think about the environment and their role in protecting it. She launched Model4GreenLiving to provide practical tips and everyday actions that encourage mindful, sustainable living.
  • TrashisforTossers.com – Lauren Singer blog documents her Zero Waste journey and shows that leading a Zero Waste lifestyle is simple, cost-effective, timely, fun, & entirely possible for everyone and anyone.

Both of these ladies show that there are so many ways to lessen your impact on the environment by making small changes that add up in a big way. Both blogs really focus on reducing the amount of plastic waste utilized in our everyday lives. Every single piece of plastic every produced is still around today and causing major problems. In fact, if you drink tap water (which most bottled water is made up of anyway), then you are drinking tiny plastic fibers every time you take a sip.

So I’ve decided to take some tips from both Renee and Lauren and focus on lessening the amount of plastic I use. Some of the biggest culprits of plastic waste are personal hygiene products – toothbrushes, deodorant, shampoo, razors, body wash etc. There is no need for any of these things to be made out of or stored in plastic, and we tend to go through these items the quickest.

Below is what I’m switching up in my bathroom in an effort to lessen my environmental impact!

  • Floss Dental floss creates a huge amount of waste. The packages are plastic and so is the actual floss itself. Dental Lace was born in Maine when a librarian named Jodi set out to create a stylish, eco-friendly refillable container. Ridding your bathroom cabinets of plastic and non-refillable dental floss, Dental Lace offers compostable packaging and a more sustainable container for your floss. It also happens to be some of the best floss I have ever used!
  • Toothbrush – Over 4.7 billion plastic toothbrushes that will never biodegrade are dumped in landfills and oceans every year worldwide. Brush with Bamboo is the world’s first plant-based toothbrush. Every component of their awesome product is plant-based: bristles, handle, wrapper, and box.
  • Body soap Why use a body wash that comes in plastic bottles when name brand bar soap in paper packaging is available in every single drugstore? For example, I bought this bar soap at Target. Of course I could have grabbed a Dove bar, but Alaffia works to help empower Togolese communities to provide their skills and knowledge to the rest of the world and rise out of poverty.
  • Deodorant – The switch to natural deodorant has been a long time coming. For years I knew the health risks of conventional deodorant but no matter how many I tried (and I tried a LOT), I could not get any natural deodorants to work for me. BUT THEN I DISCOVERED SCHMIDT’S. Hands down the best natural deodorant by far and you can find them at Whole Foods and Target! I am currently working my way through a conventional plasic packaging version of their Bergamot & Lime scent (my favorite, but I am also keen to try the Charcoal & Magnesium), but I’ve just purchased it in glass jar form. Cannot recommend enough.
  • Shampoo – This is new for me and I’ll admit I haven’t used this cool shampoo bar from Lush yet as I’m finishing up a bottle, but I’m really excited to give this a go! This is a true #zerowaste product as there is absolutely no packaging involved. I decided to buy an aluminum tin so I can bring it with me when I travel, but that’s a one-time purchase that I will be able to keep using forever. They have shampoo bars for every single hair need. I’m going to be trying New which  stimulates the scalp and gets the blood pumping to aid hair growth. According to Lush all you need to do to use is rub the bar between your hands to create a lather, or directly onto your hair hair. Massage into the hair and scalp then rinse clean. Easy!
  • Razor –  I had been wanting to make this switch for a while and last month I finally did it. I safely say that I am never going back to a conventional plastic razor ever again. Plastic razors are AWFUL. My skin hates to be shaved and the cheap plastic ones left little bumps all over my legs and underarms. The blades never last longer than a week and they are EXPENSIVE. Safety razors on the other hand are great! It’s a one-time investment for the actual stainless steel razor (I got this one on Amazon for $23) and a pack of double-edge razor blades can be purchased with each blade coming out to be less than $.10 cents each! The blades can last for 2-3 months with proper care so you are saving SO MUCH MONEY when you switch. The blades (and razor) come in cardboard, are wrapped individually in paper, and can be recycled when you need to switch it out.

 #ZeroWaste

I Just Do Not Understand

 

I do not have a lot of fears. I am not afraid of heights, flying, spiders, the dentist, needles, snakes, water, clowns, germs, thunder, or the dark. But lately I have been feeling something that is absolutely fear: fear that within my lifetime the effects of climate change will be so great that life as we know it will cease.

Now, I don’t think the world will end, or that all of the catastrophic things that are coming (and they WILL come) will happen at once, but I do think that we as humans are going to be tested like never before. Natural disasters will continue to get worse and more frequent. They will also start to happen in places that they previous have not. Sea levels will rise – it is not out of the question that Boston, NYC, and London will be underwater within my lifetime. Forget about fighting over the ever-dwindling supply of oil, drinkable water will be the next thing to cause mass panic (look at the recent price gouges during Hurricanes Harvey and Irma – taking advantage of people’s panic and the very real chance that access to safe drinking water could be compromised, some stores were charging up to $50 for a case of bottled water).

I am SO afraid that society will just dissolve into chaos, even though the effects and consequences of climate change have been known for decades and we have had YEARS AND YEARS to get our acts together and change our ways.

I try SO hard to lessen my impact of the environment, with my biggest contribution being that I went vegetarian in May 2016. There is so much evidence that finds going veggie to be a key factor in dramatically lowering CO2 emissions. Science Daily states that “If Americans would eat beans instead of beef, the United States would immediately realize approximately 50 to 75 percent of its GHG (harmful greenhouse gases) reduction targets for the year 2020…without imposing any new standards on automobiles or manufacturing.”

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5 Ways to Build a More Ethical Closet

 

My friend recently sent me this image (shoutout to Nicole!) and it really got me thinking about my own shopping habits. I think people think that in order to have an ethical wardrobe, you need to spend a lot of money. Luckily, this is rarely the case. In fact, shopping ethically can actually help you save money in the long haul. I really like the simplicity of this graphic so I decided to share and explain my experience going through each of these five steps.

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The Documentary That Made Me Stop Eating Meat

Last May I saw a documentary that was going to change the way I ate forever. The film was Cowspiracy: The Sustainability Secret. The film, produced by Leonardo DiCaprio,  follows filmmaker Kip Anderson as he learns how devastating the meat and dairy industry is to our environment and why respected environmental advocacy groups seem afraid to even mention it.

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An Environmental Education – Books

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I LOVE TO READ and one of the best ways to become more compassionate about the environment is to get educated about it. Some of these I have read and some of them are on my list to read.

  1. Overdressed: The Shockingly High Cost of Cheap Fashion by Elizabeth L. Cline
  2. Why Women Will Save the Planet by Friends of the Earth
  3. Silent Spring by Rachel Carson
  4. To Die For: Is Fashion Wearing Out the World? by Lucy Siegle
  5. How To Be Alive: A Guide to the Kind of Happiness that Helps the World by Colin Beavan
  6. Food Choice and Sustainability: Why Buying Local, Eating Less Meat, and Taking Baby Steps Won’t Work by Richard Oppenlander
  7. Soil Not Oil: Environmental Justice in an Age of Climate Crisis by Vandana Shiva
  8. Invisible Hands: Voices from the Global Economy by Corinne Gloria
  9. Green is the New Red: An Insider’s Account of a Social Movement Under Siege by Will Potter
  10. No Impact Man by Colin Beavan